Lofy：个人 AI 幕僚长与生活管理 - Openclaw Skills

什么是 Lofy？

Lofy 是专为 Openclaw Skills 设计的综合生活管理系统，可将标准 AI 智能体转变为主动的个人幕僚长。与基础聊天机器人不同，Lofy 作为一个具有模块化技能领域的单智能体系统运行，使其能够在保持个人和职业生活深度上下文的同时，最大限度地降低 Token 成本。它会主动处理早间简报、晚间回顾和每周报告，确保您对长期目标负责。

该系统采用了受人类认知启发的先进五层记忆架构。这确保了重要的见解被保存在长期存储中，而临时的每日日志则会自然衰减或压缩。无论您是在追踪健身进度、管理复杂的求职，还是通过 Home Assistant 控制智能家居，Lofy 都为您提供了一个统一、智能的界面，实现全面的生活优化。

下载入口:https://github.com/openclaw/skills/tree/main/skills/harrey401/lofy

安装与下载

1. ClawHub CLI

从源直接安装技能的最快方式。

npx clawhub@latest install lofy

2. 手动安装

将技能文件夹复制到以下位置之一

全局模式 ~/.openclaw/skills/ 工作区 /skills/

优先级：工作区 > 本地 > 内置

3. 提示词安装

将此提示词复制到 OpenClaw 即可自动安装。

请帮我使用 Clawhub 安装 lofy。如果尚未安装 Clawhub，请先安装（npm i -g clawhub）。

Lofy 应用场景

• 自动化每日早间简报和日终回顾，以保持巅峰生产力。
• 通过职业子技能管理求职流水线，包括简历定制和面试准备。
• 追踪健身进度、锻炼日志和个人记录，并提供主动的问责提醒。
• 使用跟踪里程碑和截止日期的优先级引擎来协调复杂项目。
• 通过与 Home Assistant 的自然语言集成来控制智能家居设备和场景。

Lofy 工作原理

1. 智能体使用 USER.md 和 SOUL.md 等核心配置文件进行初始化，以定义用户个人资料和智能体的独特个性。
2. 集中式记忆系统将信息分类为工作、短期和长期层，以保持持久的上下文而不使上下文窗口过载。
3. 定期 Cron 任务每 30 分钟触发一次心跳检查，以坚控未读邮件、日历事件和临近的截止日期。
4. lofy-life-coach 和 lofy-career 等模块化子技能为特定领域的任务提供专业逻辑，同时共享核心记忆。
5. 系统执行预定的智能体轮次，直接将简报和报告发送到用户的主要通信渠道（如 T@elegrimm 或 Discord）。

Lofy 配置指南

安装技能，然后将基本模板文件复制到您的 Openclaw Skills 工作区：

cp -r skills/lofy/assets/templates/* .

按照以下配置步骤完成设置：

1. 编辑 USER.md，填写您的个人信息、时区和主要目标。
2. 自定义 SOUL.md 以定义助手的语气和个性。
3. 创建 data/ 目录并初始化提供的用于目标和健身追踪的 JSON 模板。
4. 在 TOOLS.md 中配置您的集成服务，如 Google Workspace 和 Home Assistant。
5. 使用 openclaw cron 命令设置早晚回顾的 Cron 任务。

Lofy 数据架构与分类体系

Lofy 通过工作区内的一组结构化 JSON 和 Markdown 文件组织数据，以确保透明度和可移植性：

文件	用途
goals.json	追踪生活目标、习惯和当前连续天数。
fitness.json	记录锻炼、饮食计划和身体个人纪录。
applications.json	管理职业流水线和工作申请状态。
MEMORY.md	存储经过筛选的长期陈述性记忆（限制为 100 行）。
projects.json	详细列出活动项目状态、里程碑和优先级。
HEARTBEAT.md	定义主动检查的时间表和优先级。

name: lofy
description: Personal AI chief of staff — a complete life management system for OpenClaw. Proactive morning briefings, evening reviews, weekly reports, fitness tracking, career management, project tracking, smart home control, and brain-inspired memory architecture. Use when setting up a personal AI assistant that manages your entire life through natural conversation across T@elegrimm, WhatsApp, Discord, or any OpenClaw channel.

Lofy — Personal AI Life System

A skill pack that turns OpenClaw into a proactive personal AI chief of staff. Not a ch@tbot — a system that manages your calendar, tracks your goals, nudges you when you're slacking, and stays out of your way when you're locked in.

Quick Start

After installing, copy the template files into your workspace:

cp -r skills/lofy/assets/templates/* .

Then customize:

1. Edit USER.md with your info (name, timezone, goals)
2. Edit IDENTITY.md if you want to rename your agent
3. Edit HEARTBEAT.md to set your check priorities
4. Create data/ directory and initialize data files (templates provided)
5. Set up cron jobs for briefings (see Scheduling below)

Architecture

Lofy is a single-agent system with modular skill domains. One agent handles everything with shared context — lower token cost, no routing overhead, better cross-domain awareness.

Core Files (copy to workspace root)

• AGENTS.md — Agent behavior rules, safety, memory protocol
• SOUL.md — Personality and tone (customize this!)
• IDENTITY.md — Name and avatar
• USER.md — Your profile (name, timezone, preferences)
• HEARTBEAT.md — Proactive check schedule
• MEMORY_SYSTEM.md — Memory architecture rules

Data Files (create in data/)

• goals.json — Life goals, habits, streaks
• fitness.json — Workouts, meals, PRs
• applications.json — Job application pipeline
• projects.json — Project status and milestones
• home-config.json — Smart home scenes and devices

Skill Domains

Each domain is a sub-skill. Install all or pick what you need:

Memory System

Brain-inspired 5-layer architecture. See references/memory-system.md for full details.

1. Working Memory — Current conversation context
2. Short-Term — Daily logs (memory/YYYY-MM-DD.md), 14-day lifecycle
3. Long-Term Declarative — MEMORY.md, max 100 lines, curated
4. Long-Term Procedural — Profile files, skills, project knowledge
5. Salience Tagging — Important events get preserved, noise decays

Key rules:

• Daily logs auto-compress after 1 week
• Extract insights to MEMORY.md after 2 weeks, then delete raw logs
• "Remember this" = permanent, tagged [PINNED]
• MEMORY.md never loads in shared/group contexts (security)

Scheduling

Set up these cron jobs for full functionality:

Morning Briefing  — daily at your wake time (e.g., 10 AM)
Evening Review     — daily at wind-down time (e.g., 9 PM)
Weekly Review      — Sunday evening (e.g., 7 PM)

Use openclaw cron or the cron tool to create these. Each should be an agentTurn in an isolated session with delivery to your primary channel.

Heartbeat

Configure heartbeat polling (every 30 min) for proactive checks:

• Unread emails
• Upcoming calendar events
• Overdue follow-ups
• Approaching deadlines

Customization

Personality

Edit SOUL.md to match your vibe. The default is direct, casual, and competent. Make it yours.

Integrations

Lofy works best with these tools (configure in TOOLS.md):

• Google Workspace — Gmail, Calendar (via gog CLI or API)
• Spotify — Music control (via spogo CLI or API)
• Home Assistant — Smart home (requires HA instance)
• Browser — Job search, restaurant bookings, web research

Profile System

Create profile/ directory with:

• career.md — Skills, experience, target roles
• projects.md — Active project details
• body.md — Fitness stats and goals
• personality.md — Interests, preferences, communication style

These are living documents the agent updates as it learns about you.

Design Principles

1. Be helpful, not performative — Skip filler, just do the work
2. Have opinions — Disagree when warranted, suggest improvements
3. Resourceful before asking — Look it up, read the file, then ask if stuck
4. Respect privacy — Never leak personal data in group ch@ts
5. Earn trust through competence — Be careful externally, bold internally